Although cellulite isn’t physically harmful, it can certainly lead to a lack of confidence and poor self-esteem. Fortunately, your quiz results were consistent with a Type-CG2 and it’s very much possible to reverse those pesky lumps and bumps. Now…
CG2-Types, although not classed as women with severe cellulite, usually have troublesome patches of cellulite in their lower body, most prominently in the butt and thighs. Women with this type of cellulite often tolerate the orange peel skin appearance by covering up their legs. However, CG2-Types must not ignore those patches of cellulite and instead they need to be careful not to allow the lumps and bumps to develop into more severe patches as they age. The recommendations outlined below will not only help halt cellulite development, but also start to reverse the orange peel appearance. Sound good?
Okay, first up, let me outline the characteristics of a Type-CG2.
Appearance: Moderate dimpling of skin, affected skin may be focussed in one or more areas, rest of skin appears normal, mid-stage of cellulite development.
Collagen: Collagen is starting to lose elasticity more noticeably as patches of dimpling increase in size and persistence.
Fat Mass: above average amounts of body fat with a high degree found in the hip, butt and upper thigh regions.
Muscle Tone: Moderate amount of muscle tone found in the hips, butt and thighs.
Leading a healthy and active lifestyle will help tremendously, but to reduce the appearance of cellulite and prevent further dimpling in the future, Type-CG2 women must target orange peel skin from 3 specific angles.
By following these recommendations you’ll visibly see a difference in your hips, butt and thighs in just a few short weeks.
1) Reduce Body Fat
If you’re carrying a few extra pounds of excess fat, then losing this excess fat will certainly help smooth out those lumps and bumps. As I’ve already mentioned, extra fat, especially in the hips, butt and thighs makes cellulite look worse. A simple fix for this is to lose those extra pounds, which likely means making a few changes to your diet.
There are a variety of ways to lose fat ranging from paleo, keto, intermittent fasting, veganism and so on. But the basics never change: reduce your calorie intake, increase your calorie expenditure, cut out processed foods, trans fats, sugar and reduce your alcohol intake. Dial in these basics and they will go a long way to reducing your cellulite and improving your overall health at the same time.
3) Use a Collagen Peptide Daily
Women produce less collagen as they age, but it’s especially noticeable in women over 40. CG2-types are not necessarily collagen depleted, but collagen production is most likely on the decline. When this happens your body is unable to repair its existing collagen fibers and struggles to regenerate new ones. This of course is a big problem and means that CG2-types must pay special attention to their diet and exercise plan to keep cellulite at bay. However…
Just because the internal production of collagen is declining, it doesn’t mean you can’t give it a boost from external sources. For example, there are many foods that can give your collagen production a boost. These foods include wild salmon, oysters, garlic, certain coloured vegetables (red, orange and dark green), berries, avocado, eggs and bone broth.
Unfortunately, the collagen boost received from such foods might not be powerful enough to make a difference to your skin, especially in CG2-type women. There’s good news though…
There is now strong scientific evidence to suggest that supplementing with hydrolyzed collagen protein can help restore the elasticity of the connective tissue and significantly reduce the appearance of cellulite. The catch? Those taking part in this particular study only experienced positive results after a 3-6-month period of supplementing with collagen protein on a daily basis. This means you’ve got to be committed to playing the collagen long game.
3) Cellulite Elimination Training
If you're looking for a faster solution, then there's a simple fix that has been completely overlooked by the big companies, perhaps because it can't be bottled and sold for millions of dollars...
It's a simple method called Cellulite Elimination Training and it can be used by ANY women of ANY age to SEE smoother, sexier legs in just 28 days from now.
After just 3 weeks
Only 28 days
This Cellulite Solution is FAST, EFFICIENT and SAFE. Although...
If you're looking for EASY, then of course, you can keep spending money on creams, lotions and random potions and maybe you'll get lucky. But if you want long lasting results, then I encourage you to try this breakthrough system for 28 days and see what it can do for you.
Just imagine the joy of wearing a bathing suit or sexy new dress knowing that that your legs are silky smooth with no dimples in sight. And..
To help get you started I'd like to offer you an deep discount on my best selling anti-cellulite program for a very limited time. It's just my way of saying thank you for taking the Cellulite Type Quiz.
And even if you don't take me up on this VIP discount, on the next page you'll discover the 3-step formula for reversing lumps legs and I'll even tell you about the 4 cellulite myths you absolutely must avoid if you ever wish to reverse the appearance of cellulite.
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