Hey you – It’s Coach Gavin here!

I was up early this morning and did a wee workout. And…

Of course, it would be rude not to film it live and then post it on Facebook. Right?

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Of course, if you’ve got some extra time on your hands, you’re welcome to repeat this routine as many times as you like.

Go on, I double dare you!

Cheers ears,

 

 

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